Thursday, July 2, 2009

http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php

Canada's Food Guide: is it enough to eat healthy?

Discuss how bad is that the Canada's Food Guide lacks recommendations on daily caloric intake.

- The Canada's Food Guide was developed 65 years ago, why the rate of obesity in the country is still increasing despite the government dietary recommendations?

- Is Canada's Food Guide provides all the information for not gaining weight?

- What is the normal daily caloric intake for you?

- Is the recommended amount of portions per day considers the extra food components that are usually harmful for health?

- What happens in human body if a person eats the recommended amount of portions per day without counting calories?